When gardening, it is important to know where you live, which plant is best for your location and which is the best time of year to grow it. There are eleven growing zones in the U.S. and Canada, and they are based on the lowest average winter temperature. If you live in an area where winters are mild, you can plant a variety of winter-hardy plants that will survive the cold winters. You can also choose to grow native plants that have grown naturally in that area for hundreds of years. Native plants will benefit your local pollinators, while invasive plants will spread quickly and disrupt the ecosystem.

Many people grow a garden as a way to protest injustice or to express their own social and political beliefs. The debate over whether a lawn is better than a garden is also prevalent in urban planning. People often claim the right to cultivate most of the native species, which has been upheld as a human right. Likewise, a garden is an excellent place to show off your skills and build relationships. But gardening also provides health benefits and can be a great way to burn calories. It can help control weight and reduce your risk of heart disease, stroke, and osteoperosis.

Besides enjoying the beauty of a garden, it also offers a healthy way to teach children about the cycles of life and death. The experience of caring for a plant can be a metaphor for parenting. Moreover, children can also learn about the importance of soil and nutrients for plants. If you’re planning to plant a vegetable garden, you need to choose a spot where the sun will shine for at least six hours a day.

Growing your own food has numerous advantages. It can help combat the injustices in our food system. It also helps people build their sense of self-determination. A garden can help them become more environmentally friendly, and even help them get the fresh produce they need. In addition to enhancing their health, growing your own produce can also help fight environmental injustices. In addition to reducing the amount of food we consume, growing your own food helps reduce the amount of waste that enters our bodies.

Aside from being a relaxing activity, gardening can be therapeutic for many people. It can even be a great way to exercise the creative impulses that run wild inside you. It can also be therapeutic, as gardens are often viewed as part of nature and a place of reflection. A vast body of literature has been written on gardening. Some Western countries have manuals that date back to the classical period, and images of plants and gardens appear in the works of some major poets.

Not only does gardening give you a healthy feeling, it can also help you save money. Unlike store-bought produce, vegetables grown from your own garden are much cheaper than those from the supermarket. Not only that, but it is also an excellent way to stay fit. According to the Centers for Disease Control and Prevention, gardening is considered a moderate-intensity physical activity, and the physical exertion it involves increases your heart rate, which burns calories.